Author Event and Book Launch: Julie Sams
Author, Julie Sams, MA, LPC will be presenting a free workshop offering the top 5 strategies to help your teen overcome anxiety from her new release "You can be worry free! 17 steps to free yourself from anxiety". Julie's workbook for teens was Inspired by her personal journey, over 17 years of experience treating anxiety disorders in her Wake Forest, Rolesville, and Raleigh counseling practices, and parenting an anxious child. Julie will share her top 5 strategies for overcoming anxiety (helpful for children, teens, and adults), discuss how the practice of mindfulness has changed her life, and answer questions. Wine, drinks, and snacks will be served. The book will be available for sale at Page158 Books.
Thursday, November 30, 2017 - 6:30pm to 8:30pm
415 S Brooks Street
Wake Forest, NC 27587