The Baby-Led Weaning Cookbook: Delicious Recipes That Will Help Your Baby Learn to Eat Solid Foods—and That the Whole Family Will Enjoy (The Authoritative Baby-Led Weaning Series) (Paperback)
The original baby-led weaning cookbook—with 130 delicious recipes
Forget baby purées and spoon-feeding—there’s an easier, more natural way to introduce your little one to solid foods. By about six months—when babies can sit up unassisted, grab things, and munch on them—they are ready to join the family at the kitchen table and discover real, solid food for themselves. Now, with The Baby-Led Weaning Cookbook, cooking family meals that your little one can share will be a cinch. Gill Rapley and Tracey Murkett—founders of the baby-led weaning movement—collect 130 recipes perfectly suited for baby-led weaning, as well as:
- Straightforward advice on which foods to start with
- Essential at-a-glance information on nutrition and food safety
- Anecdotes and quotes from parents who follow baby-led weaning
- Tips on minimizing the mess, keeping food the right size for little hands, and more!
About the Author
Gill Rapley, PhD, is known worldwide as the pioneer of baby-led weaning and is coauthor of the category-leading book series. She lives in Kent, England.
Tracey Murkett is a writer, journalist, and breastfeeding peer supporter. After following baby-led weaning with her own daughter, she wanted to let other parents know how enjoyable and stress-free mealtimes with babies and young children can be. She lives in London with her partner and their daughter.
“This engaging resource features lots of recipes to encourage baby independence during weaning and should match the popularity of the previous guide.”