The Baby Sleep Book: The Complete Guide to a Good Night's Rest for the Whole Family (Paperback)
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Everything you need to know about getting your baby or toddler to sleep -- from America's foremost baby and childcare experts.
Babies don't automatically know how to sleep through the night; they need to be taught. The Sears family has learned from decades of pediatric practice, bolstered by their own parenting experiences, that different babies have different nighttime temperaments -- and, of course, different families have different lifestyles. Instead of espousing the kind of "one method fits all" approach advocated in other baby sleep guides, the Sears family explains how you can create a sleep plan that suits the needs of your entire family.
With a sharp focus on the practical tools and techniques, The Baby Sleep Book covers such topics as: The facts of infant sleep vs. adult sleep Figuring out where, when, and how your child sleeps best Fail-safe methods for soothing a crying infant How to make night nursing easier, and how to stop Nighttime fathering tips Whether co-sleeping makes sense for you Nap-time strategies that work Medical and physical causes of night waking Sleep habits in special situations such as traveling, teething, and illness
About the Author
Martha Sears, RN and William Sears, MD, are the pediatrics experts to whom American parents turn for advice and information on all aspects of pregnancy, birth, childcare, and family nutrition. Martha Sears is a registered nurse, certified childbirth educator, and breastfeeding consultant.
Dr. Sears was trained at Harvard Medical School's Children's Hospital and Toronto's Hospital for Sick Children, the largest children's hospital in the world. He has practiced pediatrics for nearly 50 years. Together, the Searses have authored more than 40 pediatrics books.